Services

Virtual talk therapy: A teletherapy visit addresses social, emotional and psychological issues. HIPPA compliant and suitable for ages 12+.

Treating a child’s mental health problems as soon as possible can help children reduce problems at home, in school, and in forming friendships. It can also help with healthy development into adulthood.

Communication challenges, difficulty connecting and relating to each other. Is my relationship fulfilling? Feel like you keep having the same argument time and time again. Is it hard to enjoy time with your partner?

In home behavioral health consultation. Helping to create a home environment to support your mental and behavioral health needs. 

Tween and Teen years can be difficult. Is your teen experiencing anxiety, depression, challenges with self image and authority figures, motivation or acting out? 

 Adventure therapy is a type of experiential therapy that uses challenging adventure activities to aid the therapeutic healing process. Adventure therapy helps promote healthy identity development, self-efficacy, grit, and a growth mindset

Coaching, Parenting Strategies, Home Structure, Communication, Stress Release, Conflict Management, Rules and home behavior management tools..

Sometimes life gets us down. Can be overwhelming or the mountain of responsibilities becomes to tall. Recent break up, difficulty with emotions or needing someone to talk to help you get back on your feet..

Somatic body work use mind-body techniques to release the pent-up tension that's weighing on your emotional and physical well-being. These techniques could involve breathing exercises, meditation, dance, and other forms of body movement.